When getting ready for a hiking or camping trip, some people are not sure what they should bring. This video discusses some of the items I carry in my food bag. It was filmed a couple of years ago while my kids and I were on an early spring camping trip.
Personally, I like to take a couple of Meals Ready to Eat (MRE) apart. Then mix and match so the food bag has the stuff I like in it.
Food that does not have to be kept cold are at the top of the list. Beef jerky, because of its high protein content is a good choice. But if your on a salt restricted diet, you might want to look at the salt content before you just grab and go.
For snacks, high protein energy bars and sun flower seeds are good to keep on hand.
Post your comments in this thread of the hiking and camping forum.